Calories in Granola, Chocolate, Whole Grain, Wholesome Choice, Individually Wrapped, Retail, 3"" x 4""
Serving Size: 1 oz (28g), 1 Pack (28.0g)
Amount Per Serving
- Calories 117.0
- Total Fat 4.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 54.0 mg
- Potassium 61.9 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 2.0 g
- Sugars 6.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 8.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Gluten Free Oats, Applesauce, Non-GMO Canola Oil, Cane Sugar (Vegan), Cocoa (fair-trade certified), Chocolate Chips (Cane Sugar [vegan], Cocoa Liquor, Cocoa Butter, Vanilla), Maple Syrup and/or Molasses, Salt, Monk Fruit.Calorie Analysis
The food Granola, Chocolate, Whole Grain, Wholesome Choice, Individually Wrapped, Retail, 3"" x 4"", based on the serving size listed above, would account for 5.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.7% of the calories.Exercise Burn Time
The above food(Granola, Chocolate, Whole Grain, Wholesome Choice, Individually Wrapped, Retail, 3"" x 4"") has 117 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 23.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In Hot Dog Buns, White, 6""
- Calories In 11.5 FL OZ JUICE DRINK - GRAPE
- Calories In Cascadian Farm Organic Riced Cauliflower Blend with Roasted Sweet Potatoes, Onions and Kale
- Calories In Annie's Organic Chocolate Chip Chewy Granola Bar
- Calories In Bagels, Whole Grain, Cinnamon Raisin, Sliced 6's, 4.5"" x 1.75""
- Calories In V8 Light Peach Mango, 46 oz.Bottle
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
